So I have been carrying a bit of guilt on that department for a while ... and when we got the e-mail at work about this 5K I was like, why not? At least now I am 30 lbs less than five years ago ... how bad can it be?
And my plan is to continue to sign up for 5K's and I think that will motivate me to continue walking on a daily basis as I participate in these events.
I know it's been a while since I wrote ... I guess I have been dealing with a lot lately ... but I am good ... I am here!