IOA Corporate 5K

Today I am participating in the IOA Corporate 5K here in Orlando.  I did a 5K five years ago in honor of my mom and I told myself that I would continue to do them and ... plop ... didn't do them again ...

So I have been carrying a bit of guilt on that department for a while ... and when we got the e-mail at work about this 5K I was like, why not?  At least now I am 30 lbs less than five years ago ... how bad can it be?

And my plan is to continue to sign up for 5K's and I think that will motivate me to continue walking on a daily basis as I participate in these events.

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I know it's been a while since I wrote ... I guess I have been dealing with a lot lately ... but I am good ... I am here!